Sedona is a place that people come to the vortexes for healing. Sometimes you don’t know what it is you need to heal, though you just want to feel better. You meditation, do energy healing, and spirituality.
What you don’t always understand is that you need look no further than your own thoughts and feelings. Spiritual work is looking at the places we hold onto our conditioned mind’s ideas of how things should be instead of accepting what is.
Take complaining for example. Lots of people are proficient at it. Complaining is just another way we don’t accept reality as it is. “If only the world would act the way we think it should, and then I’ll be happy”.
Now that’s a recipe for continued suffering. The outside world will never change enough to make anyone happy.
It’s all and inside job.
I used to be an excellent complainer. I was a regular Debbie Downer.
I worked for years as a register nurse at the bedside in busy medical centers, and it was always so busy and seriously overwhelming at work. The nursing staff was so overwhelmed, we complained all the time. The negativity got so bad that we made a pack with each other.
We had a bulletin board in the nursing lounge and for every complaint we would get a mark against our name, or if we stayed positive we would get a happy face or something like that.
It was silly and childish, yet the complaining was anything but silly. It affected all of us.
I remember day after day I would get these really heavy assignments and I would complain so much. These assignments in reality were too much for one nurse. The sicker the patients, the heavier the assignment, the more complaining!
Then I would see other nurses with easy assignments sitting at the nursing station getting caught up with their charting and talking with other people.
I would scream even more, “Why do they always get the easy assignments?”
There was a really good reason for that. They weren’t complaining about life, work etc… as I was. The Universe gives us what we expect. It’s how the energy works.
If we are tuned into negativity, (which complaining is), we are vibrating at the level of even more negativity.
As we let go of our ego thinking and move into acceptance and peace, we are now literally tuning into a different level of information coming from the Universe.
We are tuning into the energy just like a radio station is.
The world is going to do what it does, our anger just feeds what we don’t want, and then we complain. It’s a crazy loop.
Look at the world right now. What’s going on now is an ego creation. God/Universe doesn’t create chaos, it creates peace.
Everyone is complaining about something. If everyone on this planet stoped in this moment and stopped projecting their inner ideas and complaints onto everyone else and took responsibility for their emotions, we would have peace on this planet in a nano-second.
If you don’t think you complain, just notice how often you have an opinion on how you would do things differently. Anytime you have a comment on how things should be, it’s a compliant against reality as it is.
God knows I have opinions, I just don’t believe them anymore.
It takes perseverance and willingness to change the way we think. On the level of the physical body we are literally changing our synaptic connections in our brain. As we change or thoughts we change our synaptic connections. This change in synaptic brain connections LITERALLY brings in different thought forms, from the ethers so to speak.
This change in thoughts and willingness to see things differently brings in higher vibrational thoughts.
It’s not like you will never have a negative thought again, it’s just that you won’t believe it or stay with it as long.
We do this by doing our inner work, our shadow work. Looking at the ego mind with our Higher Mind.
I look forward to working with you and guiding you to your own transformations – transforming your relationships with the people in your life and with your own self, by tapping a deeper inner peace and a much quieter mind. ©
Vishali Shahin B.S., R.N.
Spiritual Mentor
Certified Meditation Teacher
Spiritual Journey Tour Guide
Quantum Touch Energy Healer