Right after 9/11, I was in a workshop with spiritual teacher Carolyn Myss. She said to the group of 1000 people, that she had to consider what she did to contribute to causing that event. As soon as she said this, I knew she was going to implicate us all. She said she...
Do you know someone who has held a grudge for 10, 20, 30 years or more, or maybe you are holding a grudge? Though the word grudge sounds hard, it does accurately describe the sentiment. Another word is grievance. We hold grievances not only with other people, but with...
Have you ever woken up in the morning and felt sad for no apparent reason or even depressed and you hadn’t even gotten out of bed? Even though I never had been clinically depressed, I would wake up in the morning feeling sad. I had been doing spiritual work for...
Beneath Sedona’s endless beauty is an eternally healing heart. It is a place so powerful yet sacred to those who can appreciate its true worth. It’s a natural cathedral without the borders or ornate walls and high ceilings that do nothing to heal the wounded soul....
If work is already draining you of energy, it’s usually a sign to start slowing things down. If you’ve got a relationship that is adding more burden in your life than easing your pains, it is also a sign that you need to take a much-needed respite. And if you’re...
Going on a Sedona trip could very well be the most life-changing experience you will ever have. Whether you already have an idea of what to expect during such road trip or not, you will definitely be leaving this almost-sacred land feeling rejuvenated and enlightened....
