New Book Release

How To
Choose Peace:

ONE SECOND AT A TIME

by Vishali Shahin B.S.,R.N.

A Course in Miracles Guide

Author, Guide and Coach,
Vishali Shahin

How To Choose Peace: One Second At A Time – A Course in Miracles Guide For Everyday Life

When Life Feels Overwhelming, But You Know There Has To Be Another Way

Do you ever feel like you are trying to move through life, but your thoughts, emotions, and reactions keep pulling you back into the same patterns?

Do you find yourself caught in anxiety, constantly replaying situations, or struggling with overthinking?

Maybe you feel overwhelmed by everyday challenges, carrying emotional stress or a sense of being stuck in life.

You may have explored personal growth, spirituality, or different approaches to finding peace, yet you still find yourself reacting in ways that leave you feeling disconnected from the person you want to be.

You may know something needs to change, but you are not sure how to move beyond the thoughts, emotions, and patterns that keep repeating.

Inspired by the timeless teachings of A Course in Miracles, How To Choose Peace offers a practical introduction to applying spiritual principles to everyday life. This guide helps you recognize the thoughts and reactions that create unnecessary suffering and discover how a different perspective can create more peace.

SPECIAL OFFER:
Buy it here to get a special signed limited edition copy!

NOTE: Buying directly from my website at the link below, ensures you’re getting the book from the author, rather than unaffiliated 3rd parties via Amazon.

Thank you.

Why We Get Stuck In The Same Patterns

Many people spend years trying to change external circumstances in order to feel better internally.

They try to control outcomes.

Fix relationships.

Change other people.

Avoid difficult emotions.

But often, the deeper challenge is not what is happening around us.

It is the meaning we attach to what is happening.

The thoughts we believe.

The judgments we hold.

The fears we continue to carry.

Through the principles inspired by A Course in Miracles, you learn to distinguish between fear-based thinking and a peaceful way of seeing. 

Instead of staying trapped in stress, anxiety, overthinking, or emotional reactions, you learn how to pause, reflect, and choose a different response.

You Don’t Have To Be Perfect,  You Just Have To Be Willing.

How This Book Helps You Choose Peace One Second At A Time

How To Choose Peace is not about becoming perfect.

It is about recognizing the patterns that keep you disconnected from your natural state of peace.

Through personal stories, insights, and simple practices, you learn how to:

 

  • Recognize fearful thought patterns and notice when fear influences your reactions.
  • Learn which inner voice, or inner teacher you are letting influence your life.
  • Shift your mindset from judgment to compassion and understanding.
  • Practice mindfulness in everyday situations to respond rather than automatically react.
  • Create space for mental clarity and return to inner peace during challenging moments.
  • Release judgement of self and others.
  • Return to peace even for a second. No perfection, just willingness.

 

Rather than complicated spiritual theory, this book provides practical tools you can apply immediately. You do not have to wait for life to become perfect before experiencing peace. You can begin choosing it now.

SPECIAL OFFER:
Buy it here to get a special signed limited edition copy!

NOTE: Buying directly from my website at the link below, ensures you’re getting the book from the author, rather than unaffiliated 3rd parties via Amazon.

Thank you.

What Makes How To Choose Peace: One Second At A Tim Different?


Many self-help books focus on changing circumstances, while many spiritual books focus on abstract concepts. How To Choose Peace: One Second At A Time, bridges the gap. It brings spiritual teachings into everyday experiences, helping you navigate difficult relationships, uncertainty, and moments when you feel stuck.

Instead of asking:

“How do I control everything happening around me?”

You begin exploring:

“How can I choose peace in this moment?”

Through relatable stories and simple practices, you learn how to recognize the thoughts that create suffering and choose a different perspective.

No complicated language.

No pressure to become someone else.

Just practical tools for creating more awareness, compassion, and peace.

What You’ll Take With You

Readers often experience moments of recognition as they begin noticing patterns they were not aware of before.

They begin understanding that they are not their thoughts.

They are not their fears.

They are not the stories they have carried for years.

Instead, they discover a greater sense of choice.

A greater sense of awareness.

A greater ability to return to peace.

Because every moment offers another opportunity.

Another perspective.

Another choice.

One second at a time.

Get Your Copy of How To Choose Peace: One Second At A Time!

    Discover how small shifts in perception can transform the way you experience life – one second at a time.

    Reviews

    “There are gems in this direct book of Spiritual wisdom.  It offers something for everyone, whether you’re a seasoned student of A Course in Miracles or new to the spiritual journey. Filled with Vishali’s personal experiences, it presents profound teaching moments that have the power to shift our perceptions and transform our lives from one of painful limitations to one of easeful freedom. It is definitely worth a read.”

    ~ Colleen Newlin

    This is a heartfelt, beautifully written book that blends personal story, humor, and deep spiritual insight. Vishali Shahin writes with honesty and warmth, drawing from her life as a nurse, her years in Indian ashrams, family relationships, and her gradual integration of A Course in Miracles.

    What makes this book stand out is its practicality. The exercises, reflections, and meditations are simple, thoughtful, and easy to bring into everyday life. Serious in depth yet light in tone, it reminds us that peace doesn’t require perfection—only a small willingness. A book you can return to again and again. Highly recommended.

    ~ Andre Gendron

    “I love this book! I’ve been a student of A Course in Miracles since 1991 when my then boyfriend gave me A Return to Love by Marianne Williamson. It is changed my life and introduced me to the Course. I’ve been coaching men and women on how to have great relationships for years. I rely heavily on the teachings of A Course in Miracles in my work because it shows you the difference between the ego mind and the mind of God. Unfortunately the course is daunting in size and most people won’t just pick it up and start it. So, I am always looking for books to keep in my back pocket that are readable and approachable to introduce people to the concepts of the course. Vishali‘s book is perfect in size to introduce people to the material. It’s filled with wisdom that is eminently readable, and immediately usable. It will bring you peace. Each chapter has simple exercises that, when applied, will make your life more peaceful. It’s a great book for anyone who wants to experience peace, and is looking for a better way to live their lives. Enjoy! I did!

    ~ Kimi Avary

    “Thoroughly excellent and just what I needed! This book is a great manual for a better life. My copy is dog eared and underlined; something I never do. It’s an easy, fun and very digestible read, sprinkled with personal anecdotes, yet full of wisdom and deeply profound. The author has a keen understanding of the foibles of human nature, particularly her own. But she really knows what’s needed to transcend them and to quell our propensity for chaos. The exercises are transformational. I now have actionable steps to take when my mind and ego take over, and they work! I highly recommend it. I bought a copy for my daughter. I want everyone to read this.

    ~ Christie Brink

    How To Choose Peace: One Second At A Time delivers the effects it points to through the reading and reflections it contains.

    Vishali writes both autobiographically, and informatively…quoting experienced resources that direct you to choose peace in the moments you feel most vulnerable. I imagine this bbok on the nightstand of every human who ever wakes in the middle of the night and needs a little self-soothing. She takes you directly to love and peace with every turn of the page, as she finds her way in the day to day struggles of becoming fully human.

    It’s a keeper, and I plan to use it actively.

    Definitely not a decoration for ones bookshelf…it’s a daily primer to a life worth living.

    ~ Mark S.

    “Vishali has written a wonderful book filled with personal and powerful epiphanies that we can all relate to. She highlights simple yet effective tools anyone can use to increase peace, one second at a time. It’s an easy, clear, and empowering read. I love it!”

    ~ Christine Wood

    “Vishali Shahin’s ‘Choosing Peace: One Second At A Time’ is a powerful, clear, enjoyable book. Vishali has a wealth of personal and professional experience and easily translates that for everyone, in straightforward, simple, practices.  I’ve been teaching meditation in various institutions for years and am immediately implementing ‘Choosing Peace’s’ practices in my classes! Very well-written – filled with unique, new, profound concepts.”

    ~ S.D.

    “ How To Choose Peace One Second At A Time” is written straight from Vishali’s heart as she shares with her readers profound spiritual depth. A depth that inspired me to continue to live my life in the continual search for a higher frequency and deeper connection with my Higher Self. Those of us on the path toward receiving greater enlightenment have much to gain from the wisdom in this book. She also offers practices that and meditations that are extremely helpful to continue this process. I began implementing some of these practices right away and I found it opened valuable internal doors that I had somehow closed or forgotten. Vishali assists us out of the unhappiness and stress our ego mind offers so that we can find our way back to our heart as we connect much more deeply with our Higher Self. I have found great value in reading this book, and I suggest it to any of those who are on a spiritual journey and are looking to assimilate greater wisdom and compassion and live a happier life.

    ~ Alexis Summerfield

    This intuitive guideline to a higher Spiritual life was a life changer for me!

    It is filled with countless “aha” moments and advice which have sent me on my journey to a more positive and healthy life.

    It had a profound impact on the way I live my day-to-day life even after my first read (and I just started reading it all over again so the teachings really stick). I highly recommend this book to anyone who considers themselves a Beginner to Intermediate Spirituality seeker and to anyone who serious about finding their own path to a higher Self and to a more positive, peaceful, and healthy spiritual life.

    “How to Choose Peace: One Second at a Time” has taught me new ways to process my thoughts to give my life a deeper level of peace, appreciation and purpose. It’s also motivated me to embark on a new spiritual journey to reach a more fulfilling and meaningful quality of life. A Must Read!

    ~ HR

    “There are so many wonderful tips in this book to help you quiet the mind and expand your heart 💜. We all need more of this and less of the chaos of the mind. I highly recommend this book if you want more peace in your life.

    ~ Beth Bell

    “Vishali’s book is thought-provoking, entertaining, humorous and insightful. I really enjoyed how she openly and unapologetically shares her own experiences and lessons. I think we can all relate to the voice (or voices) in our heads and our egos and the myriad opportunities to connect with our hearts and The Divine. This is a great book for someone new to their spiritual journey or someone already practicing a spiritual journey. Words of wisdom with wit and wonder!

    ~ Laura

    Ready to begin your journey?

      Purchase How To Choose Peace: One Second At A Time and discover practical ways to apply spiritual principles inspired by A Course in Miracles in your everyday life.

      About Vishali

      It’s my joy to help people recognize how they’re living life in ways which haven’t worked for them, then watch as they recognize / experience their Higher Self, and live from that point of view.

      ~ Vishali Shahin

       

      I’m a retired Registered Nurse who practiced in large urban hospitals for 35 years. During that time, I was introduced to meditation and lived several years in an ashram in India. Spirituality became the foundation of life’s experience for me.

      It was clear that though there was a deep connection to Higher Self, my subconscious patterns and beliefs sabotaged living a happy, fulfilled life. These patterns and beliefs also interfered with my ability to stay connected to my inner peace.

      I studied many modalities to shift these subconscious beliefs –  Neuro-Linguistic Programming, Hypnotherapy, Mytho-Self ® and PSYCH-K®

      But it was studying A Course In Miracles which finally showed me how to undo the ego-mind, and to be able to stay in communication with God/Higher Self.

      This non-dual teaching is the foundation of my counseling, using the above mentioned tools to free us from the conditioned mind.

      “Helping people let go of limiting thoughts and beliefs, watching people realize who they truly are and choosing their Higher Self, over the conditioned mind, is my passion.”

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      How To Choose
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      A practical spiritual book inspired by the principles of A Course In Miracles, offering a new way to choose peace in everyday life.

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